Tag: weight loss

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Plan Ahead for This Year’s Holiday Vacation

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Plan Ahead for This Year\'s Holiday VacationWhether your family counts a holiday vacation among your treasured traditions or you’re anticipating a holiday getaway for the first time, getting an early s

Penny-Pinching Travel Tips for Summer

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Penny-Pinching Travel Tips for SummerBeing on a strict budget may mean making sacrifices along the way, but with a little smart planning - and shopping - your well-deserved vacation getaway need not b

Tips for Traveling With Your Dog

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Tips for Traveling With Your DogHeather Loenser, DVM, knows first-hand the joys and challenges of traveling with her dog. She and her family recently adopted a year-old Border collie named Calvin. \"As

Grandparent Getaways

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Grandparent GetawaysTrips to take with your grandchildren- \"No parents allowed.\" It\'s not a sign on a kid-only clubhouse, it\'s the first rule of travel for memory-making grandparent/grandchild vacatio

She Lost 215 Pounds With This Mantra: ‘Weight Loss Isn’t Linear’

inspiration Kim Westerman -
As if being a mother of twins wasn’t hard enough, Roxanne Crozier was finding it harder and harder to make time to

5 Proven Ways to Overpower Your Cravings

inspiration tazib_itjxms -
You had a hard day at work and feel like you need a reward. As soon as you get home, you reach for the cookies on

Health at Every Size: What Does “Healthy” Really Look Like?

inspiration tazib_itjxms -
People seek weight loss as a means to improve health and reduce their risk of chronic disease. But, does looking s

9 Signs of Progress That Aren’t a Number on the Scale

inspiration Trinh Le, MPH, RD -
Think about what triggered your weight-loss journey. It could have been anything from being able to squeeze into a

8 Tips to Motivate You to Work Out When It Gets Darker Earlier

inspiration MyFitnessPal -
It’s dark when you leave for work in the morning. It’s dark when you come home from work in the evening. Suddenly
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Penny-Pinching Travel Tips for Summer

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Penny-Pinching Travel Tips for SummerBeing on a strict budget may mean making sacrifices along the way, but with a little smart planning - and shopping - your well-deserved vacation getaway need not b

Tips for Traveling With Your Dog

Travel 0
Tips for Traveling With Your DogHeather Loenser, DVM, knows first-hand the joys and challenges of traveling with her dog. She and her family recently adopted a year-old Border collie named Calvin. \"As

Grandparent Getaways

Travel 0
Grandparent GetawaysTrips to take with your grandchildren- \"No parents allowed.\" It\'s not a sign on a kid-only clubhouse, it\'s the first rule of travel for memory-making grandparent/grandchild vacatio

Benefits of a Digital Detox During Summer Travel

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Benefits of a Digital Detox During Summer TravelTech safety tips for summer travelDespite your best intentions to take time off for a relaxing getaway, chances are high that you’ll find it difficult t
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Plan Ahead for This Year’s Holiday Vacation

Travel 0
Plan Ahead for This Year\'s Holiday VacationWhether your family counts a holiday vacation among your treasured traditions or you’re anticipating a holiday getaway for the first time, getting an early s

Penny-Pinching Travel Tips for Summer

Travel 0
Penny-Pinching Travel Tips for SummerBeing on a strict budget may mean making sacrifices along the way, but with a little smart planning - and shopping - your well-deserved vacation getaway need not b

Tips for Traveling With Your Dog

Travel 0
Tips for Traveling With Your DogHeather Loenser, DVM, knows first-hand the joys and challenges of traveling with her dog. She and her family recently adopted a year-old Border collie named Calvin. \"As
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