Tag: nutrition

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Plan Ahead for This Year’s Holiday Vacation

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Plan Ahead for This Year\'s Holiday VacationWhether your family counts a holiday vacation among your treasured traditions or you’re anticipating a holiday getaway for the first time, getting an early s

Penny-Pinching Travel Tips for Summer

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Penny-Pinching Travel Tips for SummerBeing on a strict budget may mean making sacrifices along the way, but with a little smart planning - and shopping - your well-deserved vacation getaway need not b

Tips for Traveling With Your Dog

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Tips for Traveling With Your DogHeather Loenser, DVM, knows first-hand the joys and challenges of traveling with her dog. She and her family recently adopted a year-old Border collie named Calvin. \"As

Grandparent Getaways

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Grandparent GetawaysTrips to take with your grandchildren- \"No parents allowed.\" It\'s not a sign on a kid-only clubhouse, it\'s the first rule of travel for memory-making grandparent/grandchild vacatio

Experts Debate: Should You Eat 3 Meals a Day?

nutrition Lauren Krouse -
For many of us, consuming three meals a day is just what we do — breakfast, lunch and dinner, plus (for many of us

8 Nutrient-Dense Summer Foods to Keep You Fuller Longer

nutrition Julia Malacoff -
Summer means longer days, which means more hours to soak up the sun and stay active. At the same time, more hours

10 Foods to Curb Salty Cravings

nutrition Julia Malacoff -
Sometimes, you just want something salty: potato chips, pretzels, french fries. When that salty craving strikes, i

Proffee is Trending on TikTok, But Should You Try it?

nutrition Jessica Migala -
If you’re like many of us, coffee might be the thing that gets you out of bed in the morning. And now, the healthy

When Weight Gain Is Good

nutrition tazib_itjxms -
Gaining weight is often perceived as a negative concept and is avoided at all costs. This is because of the stigma
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Penny-Pinching Travel Tips for Summer

Travel 0
Penny-Pinching Travel Tips for SummerBeing on a strict budget may mean making sacrifices along the way, but with a little smart planning - and shopping - your well-deserved vacation getaway need not b

Tips for Traveling With Your Dog

Travel 0
Tips for Traveling With Your DogHeather Loenser, DVM, knows first-hand the joys and challenges of traveling with her dog. She and her family recently adopted a year-old Border collie named Calvin. \"As

Grandparent Getaways

Travel 0
Grandparent GetawaysTrips to take with your grandchildren- \"No parents allowed.\" It\'s not a sign on a kid-only clubhouse, it\'s the first rule of travel for memory-making grandparent/grandchild vacatio

Benefits of a Digital Detox During Summer Travel

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Benefits of a Digital Detox During Summer TravelTech safety tips for summer travelDespite your best intentions to take time off for a relaxing getaway, chances are high that you’ll find it difficult t
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Plan Ahead for This Year’s Holiday Vacation

Travel 0
Plan Ahead for This Year\'s Holiday VacationWhether your family counts a holiday vacation among your treasured traditions or you’re anticipating a holiday getaway for the first time, getting an early s

Penny-Pinching Travel Tips for Summer

Travel 0
Penny-Pinching Travel Tips for SummerBeing on a strict budget may mean making sacrifices along the way, but with a little smart planning - and shopping - your well-deserved vacation getaway need not b

Tips for Traveling With Your Dog

Travel 0
Tips for Traveling With Your DogHeather Loenser, DVM, knows first-hand the joys and challenges of traveling with her dog. She and her family recently adopted a year-old Border collie named Calvin. \"As
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