Tag: losing weight

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Plan Ahead for This Year’s Holiday Vacation

Plan Ahead for This Year\'s Holiday VacationWhether your family counts a holiday vacation among your treasured traditions or you’re anticipating a holiday getaway for the first time, getting an early s

Penny-Pinching Travel Tips for Summer

Penny-Pinching Travel Tips for SummerBeing on a strict budget may mean making sacrifices along the way, but with a little smart planning - and shopping - your well-deserved vacation getaway need not b

Tips for Traveling With Your Dog

Tips for Traveling With Your DogHeather Loenser, DVM, knows first-hand the joys and challenges of traveling with her dog. She and her family recently adopted a year-old Border collie named Calvin. \"As

Grandparent Getaways

Grandparent GetawaysTrips to take with your grandchildren- \"No parents allowed.\" It\'s not a sign on a kid-only clubhouse, it\'s the first rule of travel for memory-making grandparent/grandchild vacatio

Who Sleeps Better, Moms or Dads? | This Week in Fitness

Sleep better, eat better, move better. Do everything better, and to the best of your ability. We want to arm you w

Stephanie Relied on Friends, Family and a Sustainable Eating Approach to Change Her Life

Calories in. Calories out. At 286 pounds and on the brink of her 30th birthday, these words were the oft-cited fit

How This 40-Year-Old Lost 115 Pounds With MyFitnessPal

It’s one thing to lose weight and reach your goal, but it’s another thing entirely to stay consistent and keep the

Kevin’s Near-Death Experience Sparked a 400-Pound Weight Loss

Kevin Jones has three pictures of himself on the “wall of success” at a local weight-loss clinic. The 36-year-old

5 Bad Habits Walking Can Help Kick

Leading a healthy lifestyle isn’t about fad diets and exercise trends, it’s about a commitment to well-being. Walk

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Penny-Pinching Travel Tips for Summer

Penny-Pinching Travel Tips for SummerBeing on a strict budget may mean making sacrifices along the way, but with a little smart planning - and shopping - your well-deserved vacation getaway need not b

Tips for Traveling With Your Dog

Tips for Traveling With Your DogHeather Loenser, DVM, knows first-hand the joys and challenges of traveling with her dog. She and her family recently adopted a year-old Border collie named Calvin. \"As

Grandparent Getaways

Grandparent GetawaysTrips to take with your grandchildren- \"No parents allowed.\" It\'s not a sign on a kid-only clubhouse, it\'s the first rule of travel for memory-making grandparent/grandchild vacatio

Benefits of a Digital Detox During Summer Travel

Benefits of a Digital Detox During Summer TravelTech safety tips for summer travelDespite your best intentions to take time off for a relaxing getaway, chances are high that you’ll find it difficult t
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