Tag: fitness

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Plan Ahead for This Year’s Holiday Vacation

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Plan Ahead for This Year\'s Holiday VacationWhether your family counts a holiday vacation among your treasured traditions or you’re anticipating a holiday getaway for the first time, getting an early s

Penny-Pinching Travel Tips for Summer

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Penny-Pinching Travel Tips for SummerBeing on a strict budget may mean making sacrifices along the way, but with a little smart planning - and shopping - your well-deserved vacation getaway need not b

Tips for Traveling With Your Dog

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Tips for Traveling With Your DogHeather Loenser, DVM, knows first-hand the joys and challenges of traveling with her dog. She and her family recently adopted a year-old Border collie named Calvin. \"As

Grandparent Getaways

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Grandparent GetawaysTrips to take with your grandchildren- \"No parents allowed.\" It\'s not a sign on a kid-only clubhouse, it\'s the first rule of travel for memory-making grandparent/grandchild vacatio

How to Set SMART Walking Goals

fitness Molly Hurford -
At first glance, walking is a simple habit. Walk at least 30 minutes a day, most days. Easy, right? But anyone who

10 Reasons to Walk Every Day

fitness Kevin Gray -
Walking is one of the healthiest activities you can do. Putting one foot in front of the other has been consistent

These Playlists Were Built to Make You Better

inspiration Anthony J. Yeung -
Great music can turn a “good” workout into a “great” workout. By playing the right tunes, you can help motivate an

10 Mantras That Get Trainers Through Tough Workouts

inspiration Emily Abbate -
Some days the thought of lacing up your sneakers to work out sounds absolutely dreadful. We’ve all been there, eve

What Time of Day Is Best for Walking?

fitness Molly Hurford -
Anyone whos gotten up early to walk as the sun rises knows that, while getting out of bed is tough, the energized
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Penny-Pinching Travel Tips for Summer

Travel 0
Penny-Pinching Travel Tips for SummerBeing on a strict budget may mean making sacrifices along the way, but with a little smart planning - and shopping - your well-deserved vacation getaway need not b

Tips for Traveling With Your Dog

Travel 0
Tips for Traveling With Your DogHeather Loenser, DVM, knows first-hand the joys and challenges of traveling with her dog. She and her family recently adopted a year-old Border collie named Calvin. \"As

Grandparent Getaways

Travel 0
Grandparent GetawaysTrips to take with your grandchildren- \"No parents allowed.\" It\'s not a sign on a kid-only clubhouse, it\'s the first rule of travel for memory-making grandparent/grandchild vacatio

Benefits of a Digital Detox During Summer Travel

Travel 0
Benefits of a Digital Detox During Summer TravelTech safety tips for summer travelDespite your best intentions to take time off for a relaxing getaway, chances are high that you’ll find it difficult t
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Plan Ahead for This Year’s Holiday Vacation

Travel 0
Plan Ahead for This Year\'s Holiday VacationWhether your family counts a holiday vacation among your treasured traditions or you’re anticipating a holiday getaway for the first time, getting an early s

Penny-Pinching Travel Tips for Summer

Travel 0
Penny-Pinching Travel Tips for SummerBeing on a strict budget may mean making sacrifices along the way, but with a little smart planning - and shopping - your well-deserved vacation getaway need not b

Tips for Traveling With Your Dog

Travel 0
Tips for Traveling With Your DogHeather Loenser, DVM, knows first-hand the joys and challenges of traveling with her dog. She and her family recently adopted a year-old Border collie named Calvin. \"As
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