Tag: fitness

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Plan Ahead for This Year’s Holiday Vacation

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Plan Ahead for This Year\'s Holiday VacationWhether your family counts a holiday vacation among your treasured traditions or you’re anticipating a holiday getaway for the first time, getting an early s

Penny-Pinching Travel Tips for Summer

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Penny-Pinching Travel Tips for SummerBeing on a strict budget may mean making sacrifices along the way, but with a little smart planning - and shopping - your well-deserved vacation getaway need not b

Tips for Traveling With Your Dog

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Tips for Traveling With Your DogHeather Loenser, DVM, knows first-hand the joys and challenges of traveling with her dog. She and her family recently adopted a year-old Border collie named Calvin. \"As

Grandparent Getaways

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Grandparent GetawaysTrips to take with your grandchildren- \"No parents allowed.\" It\'s not a sign on a kid-only clubhouse, it\'s the first rule of travel for memory-making grandparent/grandchild vacatio

Read This Before Walking With Weights

fitness Ashley Lauretta -
One of the biggest milestones in our first few years of life is learning how to walk. This activity becomes so hab

4 Reasons Why Active Individuals Might Cut Back on Carbs

nutrition Lori Russell, MS RD CSSD -
Adopting a low-carbohydrate diet is not recommended as a long-term approach to a high-performance lifestyle. This

Should Walkers Wear Shoes With Rockers?

fitness Marc Lindsay -
Even though walking is generally a safe, low-impact activity, injuries still occur as you start to bump up your mi

4 Tips to Control Your Fitness Destiny

inspiration Jacob Warwick -
I promote reality and humans are a mixed bag. Our perception of underweight and overweight differ. Our perception

The Minute-by-Minute Benefits of a Walk

fitness Molly Hurford -
When you head out on a walk, thousands of things are happening in your body, from the muscles in your legs (and co
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Penny-Pinching Travel Tips for Summer

Travel 0
Penny-Pinching Travel Tips for SummerBeing on a strict budget may mean making sacrifices along the way, but with a little smart planning - and shopping - your well-deserved vacation getaway need not b

Tips for Traveling With Your Dog

Travel 0
Tips for Traveling With Your DogHeather Loenser, DVM, knows first-hand the joys and challenges of traveling with her dog. She and her family recently adopted a year-old Border collie named Calvin. \"As

Grandparent Getaways

Travel 0
Grandparent GetawaysTrips to take with your grandchildren- \"No parents allowed.\" It\'s not a sign on a kid-only clubhouse, it\'s the first rule of travel for memory-making grandparent/grandchild vacatio

Benefits of a Digital Detox During Summer Travel

Travel 0
Benefits of a Digital Detox During Summer TravelTech safety tips for summer travelDespite your best intentions to take time off for a relaxing getaway, chances are high that you’ll find it difficult t
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Plan Ahead for This Year’s Holiday Vacation

Travel 0
Plan Ahead for This Year\'s Holiday VacationWhether your family counts a holiday vacation among your treasured traditions or you’re anticipating a holiday getaway for the first time, getting an early s

Penny-Pinching Travel Tips for Summer

Travel 0
Penny-Pinching Travel Tips for SummerBeing on a strict budget may mean making sacrifices along the way, but with a little smart planning - and shopping - your well-deserved vacation getaway need not b

Tips for Traveling With Your Dog

Travel 0
Tips for Traveling With Your DogHeather Loenser, DVM, knows first-hand the joys and challenges of traveling with her dog. She and her family recently adopted a year-old Border collie named Calvin. \"As
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