Tag: eating for weight loss

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Plan Ahead for This Year’s Holiday Vacation

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Plan Ahead for This Year\'s Holiday VacationWhether your family counts a holiday vacation among your treasured traditions or you’re anticipating a holiday getaway for the first time, getting an early s

Penny-Pinching Travel Tips for Summer

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Penny-Pinching Travel Tips for SummerBeing on a strict budget may mean making sacrifices along the way, but with a little smart planning - and shopping - your well-deserved vacation getaway need not b

Tips for Traveling With Your Dog

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Tips for Traveling With Your DogHeather Loenser, DVM, knows first-hand the joys and challenges of traveling with her dog. She and her family recently adopted a year-old Border collie named Calvin. \"As

Grandparent Getaways

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Grandparent GetawaysTrips to take with your grandchildren- \"No parents allowed.\" It\'s not a sign on a kid-only clubhouse, it\'s the first rule of travel for memory-making grandparent/grandchild vacatio

12 Sneaky Ways to Eat Fewer Carbs

nutrition Jessica Migala -
Eating fewer carbohydrates doesn’t require drastic restriction or entirely giving up comfort food favorites like p

10 Quick and Healthy Barbecue Sides RDs Bring to Cookouts

nutrition Lauren Krouse -
When you’re trying to eat healthy, a cookout can feel like a big challenge to stick with the plan despite temptati

The Basics of Eating Before or After an Intense Walk

fitness Marc Lindsay -
Knowing whether or not you should eat before a workout can be tricky — some believe eating a small bite provides e

8 Carb Myths Debunked by Registered Dietitians

nutrition Julia Malacoff -
While many people limit carbs (Think: keto or low-carb diets), they’re an essential macronutrient. Cutting back on

MyFitnessPal’s New Meal Scan Feature Makes Logging a Snap

nutrition Molly Hurford -
When MyFitnessPal released its Meal Scan feature, I felt like it could be the game-changer I had been looking for
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Penny-Pinching Travel Tips for Summer

Travel 0
Penny-Pinching Travel Tips for SummerBeing on a strict budget may mean making sacrifices along the way, but with a little smart planning - and shopping - your well-deserved vacation getaway need not b

Tips for Traveling With Your Dog

Travel 0
Tips for Traveling With Your DogHeather Loenser, DVM, knows first-hand the joys and challenges of traveling with her dog. She and her family recently adopted a year-old Border collie named Calvin. \"As

Grandparent Getaways

Travel 0
Grandparent GetawaysTrips to take with your grandchildren- \"No parents allowed.\" It\'s not a sign on a kid-only clubhouse, it\'s the first rule of travel for memory-making grandparent/grandchild vacatio

Benefits of a Digital Detox During Summer Travel

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Benefits of a Digital Detox During Summer TravelTech safety tips for summer travelDespite your best intentions to take time off for a relaxing getaway, chances are high that you’ll find it difficult t
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Plan Ahead for This Year’s Holiday Vacation

Travel 0
Plan Ahead for This Year\'s Holiday VacationWhether your family counts a holiday vacation among your treasured traditions or you’re anticipating a holiday getaway for the first time, getting an early s

Penny-Pinching Travel Tips for Summer

Travel 0
Penny-Pinching Travel Tips for SummerBeing on a strict budget may mean making sacrifices along the way, but with a little smart planning - and shopping - your well-deserved vacation getaway need not b

Tips for Traveling With Your Dog

Travel 0
Tips for Traveling With Your DogHeather Loenser, DVM, knows first-hand the joys and challenges of traveling with her dog. She and her family recently adopted a year-old Border collie named Calvin. \"As
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