Tag: creating healthy habits

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Plan Ahead for This Year’s Holiday Vacation

Plan Ahead for This Year\'s Holiday VacationWhether your family counts a holiday vacation among your treasured traditions or you’re anticipating a holiday getaway for the first time, getting an early s

Penny-Pinching Travel Tips for Summer

Penny-Pinching Travel Tips for SummerBeing on a strict budget may mean making sacrifices along the way, but with a little smart planning - and shopping - your well-deserved vacation getaway need not b

Tips for Traveling With Your Dog

Tips for Traveling With Your DogHeather Loenser, DVM, knows first-hand the joys and challenges of traveling with her dog. She and her family recently adopted a year-old Border collie named Calvin. \"As

Grandparent Getaways

Grandparent GetawaysTrips to take with your grandchildren- \"No parents allowed.\" It\'s not a sign on a kid-only clubhouse, it\'s the first rule of travel for memory-making grandparent/grandchild vacatio

Katelyn Increased Her Calories and Lost 25 Pounds with MyFitnessPal

Welcome to MyFitnessPal’s Victory Stories series, where we share the accomplishments of real MyFitnessPal members!

The Fine Art of Making Timeless Resolutions

Much like Belle from “Beauty and the Beast” (because I prefer that over being called a nerd), I always have my nos

Losing Weight When You Physically Can’t Exercise: Doreen’s Journey

Doreen Gee has enjoyed walking her entire life. Even into her 50s, she took almost daily jaunts in her hometown of

4 Ways to Make Dry January Better

After cocktail-filled Christmas parties and a New Year’s Eve spent doing champagne toasts, it’s no surprise “dry J

Matt’s 10-Year MyFitnessPal Streak Helps Him Maintain a 130-Pound Weight Loss

In May 2010, Matt Aghedo was watching “The Biggest Loser” on TV. Weighing about 360 pounds at the time, he noted h

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Penny-Pinching Travel Tips for Summer

Penny-Pinching Travel Tips for SummerBeing on a strict budget may mean making sacrifices along the way, but with a little smart planning - and shopping - your well-deserved vacation getaway need not b

Tips for Traveling With Your Dog

Tips for Traveling With Your DogHeather Loenser, DVM, knows first-hand the joys and challenges of traveling with her dog. She and her family recently adopted a year-old Border collie named Calvin. \"As

Grandparent Getaways

Grandparent GetawaysTrips to take with your grandchildren- \"No parents allowed.\" It\'s not a sign on a kid-only clubhouse, it\'s the first rule of travel for memory-making grandparent/grandchild vacatio

Benefits of a Digital Detox During Summer Travel

Benefits of a Digital Detox During Summer TravelTech safety tips for summer travelDespite your best intentions to take time off for a relaxing getaway, chances are high that you’ll find it difficult t
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