Tag: cardio

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Plan Ahead for This Year’s Holiday Vacation

Plan Ahead for This Year\'s Holiday VacationWhether your family counts a holiday vacation among your treasured traditions or you’re anticipating a holiday getaway for the first time, getting an early s

Penny-Pinching Travel Tips for Summer

Penny-Pinching Travel Tips for SummerBeing on a strict budget may mean making sacrifices along the way, but with a little smart planning - and shopping - your well-deserved vacation getaway need not b

Tips for Traveling With Your Dog

Tips for Traveling With Your DogHeather Loenser, DVM, knows first-hand the joys and challenges of traveling with her dog. She and her family recently adopted a year-old Border collie named Calvin. \"As

Grandparent Getaways

Grandparent GetawaysTrips to take with your grandchildren- \"No parents allowed.\" It\'s not a sign on a kid-only clubhouse, it\'s the first rule of travel for memory-making grandparent/grandchild vacatio

Is the Morning the Best Time to Walk?

We can all agree there are numerous mental and physical benefits of walking. Whether it’s a structured walking pro

Should You Add Running to Your Walking Workouts?

Walking can be a great (and easy) way to start a daily exercise routine to aid weight loss and improve health. Whi

11 Walking Resolutions to Make Now

If getting in shape always seems to be something you’ll start tomorrow (or January 1), it’s time to change things

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Penny-Pinching Travel Tips for Summer

Penny-Pinching Travel Tips for SummerBeing on a strict budget may mean making sacrifices along the way, but with a little smart planning - and shopping - your well-deserved vacation getaway need not b

Tips for Traveling With Your Dog

Tips for Traveling With Your DogHeather Loenser, DVM, knows first-hand the joys and challenges of traveling with her dog. She and her family recently adopted a year-old Border collie named Calvin. \"As

Grandparent Getaways

Grandparent GetawaysTrips to take with your grandchildren- \"No parents allowed.\" It\'s not a sign on a kid-only clubhouse, it\'s the first rule of travel for memory-making grandparent/grandchild vacatio

Benefits of a Digital Detox During Summer Travel

Benefits of a Digital Detox During Summer TravelTech safety tips for summer travelDespite your best intentions to take time off for a relaxing getaway, chances are high that you’ll find it difficult t
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