Log Home-Cooked Meals Faster with MyFitnessPal’s New ‘Log It’ Button

It’s no secret that cooking at home leads to healthier eating. Just how much healthier? In honor of our new ‘Log I

The Fine Art of Making Timeless Resolutions

Much like Belle from “Beauty and the Beast” (because I prefer that over being called a nerd), I always have my nos

Losing Weight When You Physically Can’t Exercise: Doreen’s Journey

Doreen Gee has enjoyed walking her entire life. Even into her 50s, she took almost daily jaunts in her hometown of

5 Steps to Forming a Healthy Habit (and Actually Sticking to It)

When it comes to jump-starting a fitness routine, setting healthy goals can be harder than it seems. And actually

4 Ways to Make Dry January Better

After cocktail-filled Christmas parties and a New Year’s Eve spent doing champagne toasts, it’s no surprise “dry J