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Food

Homemade and Man-Made

Get out of your man cave, grab a sharp knife and start up the fireGet out of your man cave, grab a sharp knife and start up the fire. Here are three dinner ideas to soothe the warrior’s heart. All thr

Superfood Spotlight: Sacha Inchi Seeds

This Superfood Spotlight we take a look at sacha inchi seeds, the crunchy snack food loaded with omega fatty acids.In today’s Superfood Spotlight we check out sacha inchi seeds, the crunchy snack food

3 Romantic Valentine's Day Menus to Cook at Home

Still looking for a great idea to impress your special someone this Valentine’s Day? Topping the list of most heartfelt gifts is a home-cooked meal.Still looking for a great idea to impress your speci

Meatless Monday: Vegetarian Taco Night

Make this Meatless Monday a fiesta! Tonight’s tacos can be tasty (and vegetarian) with this Cocoa Black Bean Filling.This time of year promises pumpkins and fall colours—and Vegetarian Awareness Month

Kick the Can: Use Dried Beans Rather Than Canned

Canned beans are an easy, high-protein solution; however, cooking your own beans is a healthier, more cost-effective solution.In an effort to reduce our carbon footprint, many of us cut our meat consu

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