Mackenzie L. Havey | health blog | Page 2

Mackenzie L. Havey

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The Sandwich Walker: One Man’s 100-Pound “Active Helping” Quest

Ben Pobjoy doesn’t look back fondly on his 20s. Today, he calls them a “decade of destruction” that led him down a

16 Healthy Living Holiday Gift Ideas

Tis the season for indulgence and revelry! To be sure, for anyone trying to lose weight, the holidays present a ma

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Penny-Pinching Travel Tips for Summer

Penny-Pinching Travel Tips for SummerBeing on a strict budget may mean making sacrifices along the way, but with a little smart planning - and shopping - your well-deserved vacation getaway need not b

Tips for Traveling With Your Dog

Tips for Traveling With Your DogHeather Loenser, DVM, knows first-hand the joys and challenges of traveling with her dog. She and her family recently adopted a year-old Border collie named Calvin. \"As

Grandparent Getaways

Grandparent GetawaysTrips to take with your grandchildren- \"No parents allowed.\" It\'s not a sign on a kid-only clubhouse, it\'s the first rule of travel for memory-making grandparent/grandchild vacatio

Benefits of a Digital Detox During Summer Travel

Benefits of a Digital Detox During Summer TravelTech safety tips for summer travelDespite your best intentions to take time off for a relaxing getaway, chances are high that you’ll find it difficult t
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