Jessica Migala | health blog

Jessica Migala

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Proffee is Trending on TikTok, But Should You Try it?

If you’re like many of us, coffee might be the thing that gets you out of bed in the morning. And now, the healthy

7 Weight-Loss Hacks From MyFitnessPal Users

When you’re aiming to lose weight, there are numerous experts to lean on, whether it’s registered dietitians, doct

Dietitian-Approved Tips for Building a Healthier Burger

Burgers have a reputation for being something you crave, not something that can be a nutritious, filling or weight

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Penny-Pinching Travel Tips for Summer

Penny-Pinching Travel Tips for SummerBeing on a strict budget may mean making sacrifices along the way, but with a little smart planning - and shopping - your well-deserved vacation getaway need not b

Tips for Traveling With Your Dog

Tips for Traveling With Your DogHeather Loenser, DVM, knows first-hand the joys and challenges of traveling with her dog. She and her family recently adopted a year-old Border collie named Calvin. \"As

Grandparent Getaways

Grandparent GetawaysTrips to take with your grandchildren- \"No parents allowed.\" It\'s not a sign on a kid-only clubhouse, it\'s the first rule of travel for memory-making grandparent/grandchild vacatio

Benefits of a Digital Detox During Summer Travel

Benefits of a Digital Detox During Summer TravelTech safety tips for summer travelDespite your best intentions to take time off for a relaxing getaway, chances are high that you’ll find it difficult t
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