Jacob Warwick | health blog

Jacob Warwick


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4 Tips to Control Your Fitness Destiny

I promote reality and humans are a mixed bag. Our perception of underweight and overweight differ. Our perception

Average to Athlete: I’m Not Perfect. So What?!

No gimmicks. This is real. I have progressed immensely since embarking on my health journey. I have seen weight lo

5 Tricks that Kept Me Healthy When I Was Broke

I recently made a career shift that resulted in a new full-time job, but, during the transition, there was a time

Average to Athlete: The Problem With “Skinny” (& How to Set Healthy Goals)

There I was in Europe with my athlete buddy and his personal trainer, making a life decision. I was the subject of


Penny-Pinching Travel Tips for Summer

Penny-Pinching Travel Tips for SummerBeing on a strict budget may mean making sacrifices along the way, but with a little smart planning - and shopping - your well-deserved vacation getaway need not b

Tips for Traveling With Your Dog

Tips for Traveling With Your DogHeather Loenser, DVM, knows first-hand the joys and challenges of traveling with her dog. She and her family recently adopted a year-old Border collie named Calvin. \"As

Grandparent Getaways

Grandparent GetawaysTrips to take with your grandchildren- \"No parents allowed.\" It\'s not a sign on a kid-only clubhouse, it\'s the first rule of travel for memory-making grandparent/grandchild vacatio

Benefits of a Digital Detox During Summer Travel

Benefits of a Digital Detox During Summer TravelTech safety tips for summer travelDespite your best intentions to take time off for a relaxing getaway, chances are high that you’ll find it difficult t