Jackie Veling | health blog

Jackie Veling


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This Stay-at-Home-Mom Dropped 60 Pounds by Making Small Changes

Like many parents, Sarep Baggott struggled to find time for herself. As a mom to a 6-year-old boy and a 6-month-ol

How Dave Lost 238 Pounds by Ditching Traditional Diets

A cancer diagnosis is a devastating moment for anyone, and when it happens to someone you love, the effects can be

How Sue Lost 200 Pounds and Became a World-Class Athlete

For many people, losing weight becomes more difficult as we age. Sue Reynolds, a 66-year-old from Bloomington, Ind

Elizabeth Lost More Than 100 Pounds While Eating All Foods

When Elizabeth Simion, a business analyst and MBA student in Austin, Texas, began looking for a job, she worried h

Christy Overcame Bullying and Lost 100 Pounds

It was 2016 when Christy Justus was just starting a date night with her husband. As she slid into a restaurant boo


Penny-Pinching Travel Tips for Summer

Penny-Pinching Travel Tips for SummerBeing on a strict budget may mean making sacrifices along the way, but with a little smart planning - and shopping - your well-deserved vacation getaway need not b

Tips for Traveling With Your Dog

Tips for Traveling With Your DogHeather Loenser, DVM, knows first-hand the joys and challenges of traveling with her dog. She and her family recently adopted a year-old Border collie named Calvin. \"As

Grandparent Getaways

Grandparent GetawaysTrips to take with your grandchildren- \"No parents allowed.\" It\'s not a sign on a kid-only clubhouse, it\'s the first rule of travel for memory-making grandparent/grandchild vacatio

Benefits of a Digital Detox During Summer Travel

Benefits of a Digital Detox During Summer TravelTech safety tips for summer travelDespite your best intentions to take time off for a relaxing getaway, chances are high that you’ll find it difficult t