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How to get radiant skin instantly

May 10, 2023

How music can improve your health

May 8, 2023

Identifying bed bugs and what to do about them

May 6, 2023

What Exercises Burn Calories the Most?

May 3, 2023

Caffeine Sensitivity Guide

February 20, 2023

Symptoms and adverse health effects of not eating enough

February 4, 2023

Pilates: Benefits and Exercise

March 14, 2023

Track the Heart Attack Warning Signs Now

February 14, 2023

Can pets benefit our mental and physical health?

March 2, 2023

Understanding Addiction and Detoxification

April 9, 2023

ABOUT US

A healthy lifestyle refers to habitual behaviors that are beneficial to health. Specifically, it is characterized by a regular lifestyle, no bad habits, emphasis on personal, environmental, and dietary hygiene, scientific and non superstitious practices, regular attention to health, and timely medical attention when sick.