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Watching Your Weight When It’s Your Job to Drink: Lew’s Quest

How do you lose weight when you just have to drink? Drinking isnt a craving for me — its literally something I do

Should You Walk Twice a Day?

A daily walking routine is a great way to get fit, lose weight and improve your health. However, with busy schedul

Cradle Cap 101: 3 Natural Cradle Cap Remedies that Work

If you notice white and/or yellow scales on your babys scalp, dont panic. Cradle cap is very common in newborn babies, a

Natural Remedies for Shingles: 7 Home Treatments that Help

Shingles is a disease that affects your nerves and is one of the most painful infections out there. It’s caused by the s

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Today: Browse our editor's hand picked articles!

Benefits of a Digital Detox During Summer Travel

Benefits of a Digital Detox During Summer TravelTech safety tips for summer travelDespite your best intentions to take time off for a relaxing getaway, chances are high that you’ll find it difficult t

Ready for a Road Trip

Ready for a Road TripIf your upcoming travel plans include a road trip, the last thing you want is unexpected car trouble to leave you stranded at the side of the road. A pre-trip vehicle check is the

4 Tips for Summer Tire Safety

4 Tips for Summer Tire SafetyAs temperatures start to rise, checking your tires’ air pressure can help protect them from the heat when hitting the road this summer. Whether you’re trekking cross-count

Check International Travel Off Your Bucket List

Check International Travel Off Your Bucket ListInternational travel tops the bucket lists of many aspiring travelers. However, two-thirds of Americans aren’t ready for international travel because onl

History Highlighted

History Highlighted6 reasons to visit MontpelierWhether it’s time for a school field trip, a family vacation or you’re looking to bolster your knowledge of U.S. history, there are countless historic s

4 Tips for Summer Tire Safety

4 Tips for Summer Tire SafetyAs temperatures start to rise, checking your tires’ air pressure can help protect them from the heat when hitting the road this summer. Whether you’re trekking cross-count

8 Natural Mood Boosters to Make You Happier and More Energized

Whether you woke up on the wrong side of the bed, or youre going through a particularly challenging time in your life th

6 Sweet Potato Recipes

February is Sweet Potato Month! To celebrate, we\'re sharing 6 of our favourite alive sweet potato recipes.February is sweet potato month! As strange as it may be to have a month dedicated to sweet pot

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Plan Ahead for This Year’s Holiday Vacation

Plan Ahead for This Year\'s Holiday VacationWhether your family counts a holiday vacation among your treasured traditions or you’re anticipating a holiday getaway for the first time, getting an early s

Penny-Pinching Travel Tips for Summer

Penny-Pinching Travel Tips for SummerBeing on a strict budget may mean making sacrifices along the way, but with a little smart planning - and shopping - your well-deserved vacation getaway need not b

Tips for Traveling With Your Dog

Tips for Traveling With Your DogHeather Loenser, DVM, knows first-hand the joys and challenges of traveling with her dog. She and her family recently adopted a year-old Border collie named Calvin. \"As

Grandparent Getaways

Grandparent GetawaysTrips to take with your grandchildren- \"No parents allowed.\" It\'s not a sign on a kid-only clubhouse, it\'s the first rule of travel for memory-making grandparent/grandchild vacatio

Benefits of a Digital Detox During Summer Travel

Benefits of a Digital Detox During Summer TravelTech safety tips for summer travelDespite your best intentions to take time off for a relaxing getaway, chances are high that you’ll find it difficult t

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7 Genius Makeup Tips to Slim Your Face and Make You Look Younger

Whether youre experiencing temporary face bloat, or you have a naturally round face like me, these makeup tips to slim y

Returning to Learning

Returning to the halls of formal learning can be intimidating for mature students. But more and more older students are switching career paths, learning new skills, or pursuing their dreams.September

How Carmelo Lost 135 Pounds and Overcame Type 2 Diabetes

When Maryland-based graphic designer Carmelo Rivera heard his doctor tell him he had Type 2 diabetes in 2013, he t

Unplug with an Outdoor-Oriented Vacation

Unplug with an Outdoor-Oriented VacationA family vacation is the perfect time to unwind, but it can be even more relaxing with time spent outdoors enjoying nature in all its beauty. Whether you plan y

Micro Greens

If you\'ve got a windowsill, you\'ve got the space and light necessary to grow a variety of nutrient-rich micro greens.If you\'ve got a windowsill, you\'ve got the space and light necessary to grow a vari

How a Quadruple Amputee Army Vet Made His Comeback

On April 12, 2012, Travis Mills, a U.S. Army staff sergeant in the 82nd Airborne Division, had been on patrol in A

8 Carb Myths Debunked by Registered Dietitians

While many people limit carbs (Think: keto or low-carb diets), they’re an essential macronutrient. Cutting back on

10 Reasons You Should Go Veg (At Least Once A Week)

This week the UK celebrates National Vegetarian Week, so we’re giving you 10 reasons to go vegetarian (at least once a week).This week the UK celebrates National Vegetarian Week, so to show our suppor

How to Get Rid of Dark Circles Under Your Eyes: 8 Tips That Work

If you’re feeling tired and run down, you may also have noticed dark circles under your eyes. A classic sign of fatigue,

This Fast-Food Addict Discovered Mindful Eating and Lost 65 Pounds

Eric Jacobson was floored when his doctor told him he was pre-diabetic during a routine physical. After all, the 3
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Penny-Pinching Travel Tips for Summer

Penny-Pinching Travel Tips for SummerBeing on a strict budget may mean making sacrifices along the way, but with a little smart planning - and shopping - your well-deserved vacation getaway need not b

6 Ways to Stay Motivated This Summer

Taking vacations, fancying lazy summer days and choosing a beach day over a long run causes motivation to wane thi

The 10 Most Common Exercise Excuses—Squashed!

What’s standing in the way of you starting a new exercise routine? Well, usually, it’s you. When you decide to mak

Begin Your Running Journey in 5 Easy Steps

One of the most satisfying experiences we get to have in our profession is watching people transform. The physical

How to Get Your Hips and Back in Walking Shape

Walking is one of the most underrated types of exercise. Unlike other workouts that require fancy equipment and ge
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Torch Calories With This Military-Inspired Walking Workout

If you’re tired of sweating it out at the gym in hopes of losing weight, a classic military training exercise gets