Amit Ray once said, “Om is not just a sound or vibration. It is not just a symbol. It is the entire cosmos, whatever we can see, touch, hear and feel.” Om may be the entire cosmos, but it can be challenging to practice yoga outside of the yoga studio. That’s why MyFitnessPal is so excited to partner with FitStar Yoga. Now you can get your Om on anytime, anywhere.

FitStar has teamed with yoga expert, Tara Stiles, to provide a customized experience for you. Whether you are a beginner or an expert yogi, you’re just a tap away from a personalized yoga session—you can even determine its length and intensity. And once you’ve completed your session, you can automatically sync your workout data from the FitStar platform to MyFitnessPal to better understand how to achieve balance between your energy intake and expenditure.

“You are on the path… exactly where you are meant to be right now… And from here, you can only go forward, shaping your life story into a magnificent tale of triumph, of healing, of courage, of beauty, of wisdom, of power, of dignity, and of love.” – Caroline Adams

Go forward, de-stress, and get flexible—download FitStar Yoga for free on your iPhone, iPad or iPod touch. And don’t forget to connect your MyFitnessPal and FitStar accounts. We look forward to helping you shape your life story.