Healthy Iced Tea Recipes | health blog

Healthy Iced Tea Recipes

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Healthy Iced Tea Recipes

What better way to celebrate the start of summer than with our favourite alive iced tea recipes?

Summer is officially here—although it may not seem like it depending on which part of the country you’re in! And with June also designated as Iced Tea Month, what better way to celebrate than with some favourite alive iced tea recipes?

Our best iced tea recipes

Commercial iced teas are often loaded with added sugars, flavours, and colours, but the sad truth is that these extras aren’t necessary. Not only do they lower the health profile of something as beneficial as tea, but they also overpower the tea’s natural deliciousness. Thankfully, by making your own, you can control exactly what goes into it. Check out our article “Iced Tea” for best brewing instructions.

Recipes:

  • Strawberry Banana Iced Green Tea Smoothie
  • Healthy Iced Matcha Latte
  • Chai Iced Tea
  • Lemon-Lime Iced Green Tea / Classic Iced Tea / Cool Peppermint Iced Tea

Don’t forget about spa waters!

What are spa waters, you ask? Basically, they’re fruit and herb-infused water—low in calories and sugars, but very flavourful! While they’re not made from tea, they’re a deceptively simple summer drink sure to wow guests at your next garden party.

Recipes:

  • Sunny Sangria Spritzer
  • Cherry Meets Peach Infusion
  • Strawberry Kiwi Sensation
  • Pineapple Zinger
  • Minty Watermelon and Cucumber Refresher
  • Lemony Lavender Water

Let us know!

Do you have any healthy iced tea recipes or tips? Share them with us via Twitter, Facebook, and/or blog post comments below.

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