10 Quick, Light Meals for the Busy Holiday Season

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Benefits of a Digital Detox During Summer Travel

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2 Years & 3,000 Instagram Posts: How Kim Lost 170 Pounds

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Nails Before Males: 6 DIY Spring Nail Art Ideas We Love

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5 Tips for Beginning Day Hikers

Whether you’re a runner, walker or cyclist, getting into hiking can be a great way to mix things up — and keep you

Currently Trending: 18 Super Cool TikTok Hairstyles for All Hair Lengths

While TikTok is well known for its dances, lip synching videos, delicious recipes, and micro-blog content, Ive recently

What Happened When George Stopped Working Out “Like a Guy”

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4 Reasons Mindful and Intuitive Eating Are Trending

If you feel like you’re hearing and seeing information about intuitive and mindful eating everywhere, you’re not i

Love Is In The Hair: 71 Summer Hairstyles For All Hair Lengths

If you like your hair to be out of your face when the weather is hot and humid, this collection of easy hairstyles is fo

Meatless Monday: Meat Alternatives

This Meatless Monday, consider one of these tasty (and protein-packed) meat alternatives.For some, cutting out meat (even once a week) can be a challenge. Years of the standard western diet (consistin

9 Most Flattering Haircuts and Hairstyles for Diamond Shaped Faces

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How Improving Strides Improves Walking Fitness

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How to Grow Out Your Bangs & Still Look Stylish: 11 Tips and Hairstyles

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Wildlife Wednesday: Mouflon

If your toes are snug within wool socks and you received yet another itchy sweater over the holidays, then you have mouflons to thank!If your toes are snug within wool socks this winter and you receiv

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A longtime staple in the Japanese diet, soba noodles refer to long, thin noodles made out of buckwheat. Give them a try tonight!A longtime staple in the Japanese diet, soba noodles refer to long, thin

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Draw Your Stress Out

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Meatless Monday: Coconutty Almond and Broccoli Pasta

Meatless meals don’t have to be complicated. This easy vegetarian pasta is kid-friendly and ready in 30 minutes or less.By the third week of September, summer is ceding to fall and my energy is ceding