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Five Uses for Tea Bags

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Many people enjoy a hot cup of tea, especially during the winter months. Many people don't realize that tea bags are useful for other things...

Almond Milk vs. Oat Milk

Five must-have products for aging adults

What are bunions and how to treat them?

Caffeine Sensitivity Guide

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HEALTHY

How much sleep do you n eed?

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Everyone needs sleep. How much sleep you need can depend on a variety of factors. Sleeping too little can lead to unwanted side effects such as...
INSPIRED LIVING

Five must-have products for aging adults

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Our needs change as we age. Certain products can be very beneficial to the elderly. They are designed to protect them and make their lives...

Caffeine Sensitivity Guide

De-cluttering your space is good for mental health

How to Reduce Food Costs without Sacrificing Nutrition

Canker Sores – What are they and how to treat them?

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INSPIRED LIVING

What is ‘Sober Oct’?

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Nowadays, many people observe the sober month. Two of the most popular alcohol-free lifestyles are "Sober January" and "Dry October". Every now and then, it's a...

De-cluttering your space is good for mental health

Gardening for Mental Health

Ketosis Tips: 7 Ways to Get There Quickly

Does teeth whitening harm you?

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Tomato Soup: 5 Health Benefits

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A warm bowl of soup is a favorite for everyone, especially as the weather gets colder. When it comes to soup recipes and flavors, tomato...

How music can improve your health

Almond Milk vs. Oat Milk

Performance Training

How much sleep do you n eed?

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Everyone needs sleep. How much sleep you need can depend on a variety of factors. Sleeping too little can lead to unwanted side effects such as...

Five Uses for Tea Bags

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Many people enjoy a hot cup of tea, especially during the winter months. Many people don't realize that tea bags are useful for other things...

6 Diet Myths Debunked

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Recently, the health, fitness, and diet industries have gained a lot of traction. The health and fitness industries have recently gained a lot of traction. The...

Eczema: How to Deal with It

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Eczema, a skin disorder, is not life-threatening or dangerous. However, its mental and physical consequences can be severe. Eczema has a negative impact on...

What is ‘Sober Oct’?

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Nowadays, many people observe the sober month. Two of the most popular alcohol-free lifestyles are "Sober January" and "Dry October". Every now and then, it's a...
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Holiday Recipes

10 Signs You Are Highly Intelligent

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INSPIRED LIVING
It can be difficult to quantify intelligence - everyone wants to think they're smart. Intelligence comes in many different forms. A highly intelligent person has some...

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A healthy lifestyle refers to habitual behaviors that are beneficial to health. Specifically, it is characterized by a regular lifestyle, no bad habits, emphasis on personal, environmental, and dietary hygiene, scientific and non superstitious practices, regular attention to health, and timely medical attention when sick.

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