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Thursday, November 21, 2024
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Understand the differences in OTC pain relievers

Many over-the counter pain relievers are available. It can be difficult to decide between Motrin or Tylenol, or Aleve. Contrary to what is commonly believed, the...

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Onions have surprising health benefits

Onions can be found in a wide variety of dishes, including pasta, sandwiches, soups and burritos. The taste of onions is tangy and crunchy. They are...

Are you addicted to soda?

Restaurants, theatres and other places serve soda. The bubbly texture and sweet taste of soda is enjoyed by many. It contains sugar and caffeine, which can...

Eczema: How to Deal with It

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Skin Exfoliation: Benefits and Uses

The skin is the largest organ of our body. So, it's only logical to care for your skin! It is important to take care of your...

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You may be bloated for six reasons.

Bloating can make you feel uncomfortable and full. Bloating can be caused by a variety of factors. Bloating may be caused by an allergic reaction, an...

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Gardening for Mental Health

It's good for the Earth and our wallets, as we spend less on expensive fresh produce. But it is also... good to our mentality...

What are bunions and how to treat them?

A hallux valgus is a bony protrusion on the side of the feet. Bunions are usually located on the side of the large toe. However,...

Five foods that increase your body’s keratin levels

Keratin, a structural protein, is found in hair, nails and skin. Keratin is a structural compound that your skin, hair and nails require to stay...

Exercise in a group: Benefits

Getting regular physical activity is extremely important to maintaining physical and mental health. Yet, everyone knows finding the time and motivation to exercise regularly can...

Mushrooms are good for your health

For centuries, humans have consumed edible mushrooms. Mushrooms are basically saprophages, or plants without chlorophyll. They live off dead organic matter and its decomposition. These small mushrooms...
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Holiday Recipes

Sleeping problems? Do you have trouble sleeping? You are not alone. You're not alone. The old trick of counting sheep to fall asleep is well-known, but rarely effective. The...

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