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Eczema: How to Deal with It

Eczema, a skin disorder, is not life-threatening or dangerous. However, its mental and physical consequences can be severe. Eczema has a negative impact on...

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Outdoor Time Has Health Benefits

Outside, you can disconnect from the daily grind and reconnect with nature. Outdoor activities have many positive effects on your health, both mental and physical. It...

What Technology Can Do for Your Fitness?

The technology has affected almost all aspects of modern life. In the past two decades technology has improved dramatically, allowing users to benefit from it...

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Ketosis Tips: 7 Ways to Get There Quickly

Ketosis, a natural metabolic condition that the body can enter, causes it to burn fat instead of glucose as fuel. When in ketosis the body...

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What You Should Know About Food Poisoning

Nobody likes to feel sick. Sometimes, however, upset stomach symptoms become debilitating. You may have food poisoning if your upset stomach quickly turns into nausea, vomiting...

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How to get radiant skin instantly

Our skin is our largest organ and arguably one of the most important! Not only is skin the body's first line of defense, but it's...

How much sleep do you n eed?

Everyone needs sleep. How much sleep you need can depend on a variety of factors. Sleeping too little can lead to unwanted side effects such as...

Eczema: How to Deal with It

Eczema, a skin disorder, is not life-threatening or dangerous. However, its mental and physical consequences can be severe. Eczema has a negative impact on...

Ten Breakfast Foods You Should Try and Avoid

Breakfast is the most important meal in the day. Breakfast is the most important meal of the day. Breakfast is the first meal of the day...

How music can improve your health

We've all seen the old science experiment where plants are encouraged to grow faster and healthier by talking, singing or playing music. Few of us...
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Holiday Recipes

Ear, facial and body piercings are popular in a variety of regions and cultures. For some, piercings hold serious cultural significance. For others, piercings are a...

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