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How music can improve your health

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We've all seen the old science experiment where plants are encouraged to grow faster and healthier by talking, singing or playing music. Few of us...

Superfoods are a fad or not?

6 Diet Myths Debunked

Healthy Alternatives to Candy

What are bunions and how to treat them?

Lifestyle News

INSPIRED LIVING

Why you need a healthy work-life balance

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You hear people talking about work-life harmony a lot these days. One of the most significant and long-lasting cultural phenomena started by the COVID-19 epidemic...
INSPIRED LIVING

Indigestion Relief Natural Ways

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You may find that your favorite foods are delicious. You may experience indigestion when you consume these foods too quickly or in excess. Indigestion can be...

Track the Heart Attack Warning Signs Now

What are the health benefits of bicycling?

Ten Breakfast Foods You Should Try and Avoid

What is an Endemic disease?

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INSPIRED LIVING

Vaporizers and Humidifiers – What you need to know

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You will probably be stocking up on medications to treat the common cold as cold and flu season approaches. Humidifiers and vaporizers are popular remedies...

7 Healthy Lunches to Lose Weight

Understanding High Blood pressure

How does Melatonin affect your dreams?

How much sleep do you n eed?

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How to ensure a successful recovery

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To achieve success in addiction treatment over the long term, you need to use a variety of methods. These suggestions can help reduce some of...

What are the health benefits of bicycling?

What you need to know about chronic shortness of breath

Performance Training

Does teeth whitening harm you?

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Everybody wants to have a white pearly smile that will light up the room. How you are perceived by others is largely influenced by your...

You may be bloated for six reasons.

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Bloating can make you feel uncomfortable and full. Bloating can be caused by a variety of factors. Bloating may be caused by an allergic reaction, an...

Exercise in a group: Benefits

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Getting regular physical activity is extremely important to maintaining physical and mental health. Yet, everyone knows finding the time and motivation to exercise regularly can...

What is ‘Sober Oct’?

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Nowadays, many people observe the sober month. Two of the most popular alcohol-free lifestyles are "Sober January" and "Dry October". Every now and then, it's a...

Onions have surprising health benefits

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Onions can be found in a wide variety of dishes, including pasta, sandwiches, soups and burritos. The taste of onions is tangy and crunchy. They are...
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Potential Health Benefits of Turkey tail Mushrooms

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INSPIRED LIVING
Holistic health has become a hot topic in recent years. The traditional American medical system relies heavily on pharmaceuticals. These are expensive and chemically unclear. Natural...

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A healthy lifestyle refers to habitual behaviors that are beneficial to health. Specifically, it is characterized by a regular lifestyle, no bad habits, emphasis on personal, environmental, and dietary hygiene, scientific and non superstitious practices, regular attention to health, and timely medical attention when sick.

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